Exercise tips When it comes to running, exercise tips are in no short supply. So we'll keep it simple and get right down to why your running plan should always include this important component: intervals. Whether you've just started running or you have more miles under your belt than you can count, there's...
FITT Blog
The Breakfast Energy Bar: Your Natural Energy Boost
Breakfast isn't just about filling your empty stomach, it's about filling up with the right things to give yourself a natural energy boost that will sustain you rather than peaking suddenly and then falling off. FITtrition's Almond Butter, Green Tea & Cinnamon Breakfast Energy Bar was custom formulated for the active person who...
Why Is Grass Fed Protein Better?
Savvy, health-conscious consumers know that all protein bars are not equal, but many are unaware that all proteins that go into food bars are also not the same. If you are unfamiliar with the world of nutritionally superior grass-fed products, which we use in our Grass-fed Protein Bars, read on....
Benefits of Almond Butter in Protein Bars
Almond butter When you begin reviewing all of your options for protein bars, you will be surprised to find just how many ingredient combinations are available. Some of the most popular options revolve around chocolate or peanut butter, but there are other options to consider as well. For example, many...
Living Gluten Free: Benefits for Life
Living Gluten Free: Benefits for Life Gluten Free Over the past couple of years, a unique interest has grown in gluten-free foods. Some of the interest has been brought about by the discovery of celiac disease, a disease caused from the effects of gluten in the body. However, others have...