FITT Blog
8 Foods to Fight Fat
Almonds
This tiny food is not only rich in skin-boosting vitamin E and protein, but their richness in fiber content helps you to stay full for a longer duration. Even though they are slightly high in calories but that will not contribute to belly fat, so keep swapping a handful of almonds as snacks to curb your hunger.
This tiny food is not only rich in skin-boosting vitamin E and protein, but their richness in fiber content helps you to stay full for a longer duration. Even though they are slightly high in calories but that will not contribute to belly fat, so keep swapping a handful of almonds as snacks to curb your hunger.
